Wrinkle Reduction: Saving Your Collagen

Wrinkle reduction is only called for when the stuff underneath the surface of your skin starts falling apart - namely collagen. Collagen can be looked at as the glue that holds the body together, and it is responsible for your skin's elasticity. Reduction of collagen by aging or other factors causes creases in your skin, which begin as fine lines and end up as wrinkles.

The bottomline is: You want to hold on to your collagen! If you can manage this feat, wrinkles cannot and will not surface. The question is, how do you do that?

There is no cure-all treatment to save your collagen, but don't worry - there IS something you can do - indirectly, to enhance and support your collagen production, saving you tons of money on wrinkle reduction creams and products. It is very simple, very overlooked and very powerful. It is…

…vitamin C!

Yep - vitamin C and collagen go hand in hand, as vitamin C is essential to the production of your natural collagen. In fact, without vitamin C, your body's production of collagen stops! Eating foods rich in vitamin C is great, but as it's easily destroyed by light and the process of cooking, I recommend you take a Vitamin C supplement daily. You're going to want to take about 500-1000mg per day (ask your doctor first if any health issues), and make sure you get Vitamin C with bioflavonoids - this is crucial for proper absorption.

Do this and you are way ahead of most people in your search for wrinkle reduction.

"…but what do I do about the wrinkles I already have?!" you may ask. The bad news is that the collagen you've lost isn't coming back. The great news is that there are highly effective wrinkle reduction products out there, that not only can diminish the appearance of wrinkles, but work to support/maintain your collagen production externally as well.

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