Remedies For Cold Sores - Proven Ways To Cold Sore Relief

Do you want a few quick and powerful remedies for cold sores? Then read this complete article. You will discover several well-proven remedies for cold sores that often give amazing results.

Remedies for cold sores are available everywhere. Some do provide a little comfort. Seldom, however, do they shorten the cold sore healing period.

The remedies for cold sores mentioned below will not only provide comfort, but will shorten your cold sore suffering time.

These home remedies for cold sores are cheap (or free) and will usually out-perform store-bought commercial treatments.

Here are several top remedies for cold sores. Do not hesitate to use two or more of them together as they are more effective this way.

VITAMINS AND MINERALS. You should take a good multi-vitamin and mineral supplement every day if you want fewer cold sore events. You will heal much faster too.

Every vitamin and mineral will help in cold sore prevention and healing. But there are certain nutrients that are exceptionally strong medicine.

Calcium is required to keep your body alkaline. If you do not take in what you need, your body steals calcium from your bones. 1000 milligrams daily is the minimum.

You seldom will get cold sore outbreaks, when your body is in the healthy alkaline state.

Lab studies show people with an active cold sore are deficient in B vitamins - particularly B12. B vitamins reduce the effects of stress (and outbreaks) so get a good dose every day.

Zinc is the top healing mineral. It is effective against most viruses including the cold sore virus. Your daily serving of vitamins and minerals should contain around 15 milligrams of zinc.

Vitamin C is a miracle worker. It is needed for healing and immunity. Most first-class vitamins will give you a daily dosage of 500 to 1000 milligrams. If your vitamin doesn't, change brands.

COMMON TEA. Tea contains powerful phytonutrients that can quickly heal damage caused by the cold sore virus. Use only tea made fresh from bags. Hold the wet bag to the sore. Drink some too.

You should apply a frozen tea bag to any cold sore that is forming but not broken open yet. It can stop a cold sore in its tracks.

Just soak the bag and freeze. Then use like ice directly on the cold sore target area. It not only gives you wonderful relief, but may often keep the virus from doing further damage.

If your sore has broken open, then change to a warm tea bag instead. This will continue to give you comfort. Also, it will dramatically improve healing time.

Never heat a tea bag directly in the microwave. This will ruin it! Heat up the water in a cup first, then immerse the bag. Or better yet, use the stove-top burner.

AMAZING TEA TREE OIL. This amazing oil comes from the bark of a native Australian tree. It is very similar in taste and smell to turpentine.

Tea tree oil is one of the most powerful remedies for cold sores. It penetrates the skin so begin applying it at the very first warning of a cold sore event.

This oil is anti-virus. It is a powerful dressing when the cold sore breaks open. It may help to reduce spreading of the virus. Tea tree oil will help keep the scab from dry-splitting.

NATURAL HONEY. Honey is one of the oldest remedies for cold sores, and it still works great today. It has amazing properties for prevention and healing of any cold sore.

Honey used as an open wound dressing not only halts virus activity, but also provides strong healing properties. You can apply from the first tingle but works best during the healing phase.

Try these powerful remedies for cold sores. I know you will be happy you did. There are some other advanced tactics I would love to share but I am out of space right now.

You don't have to spend money to get great cold sore relief. Enjoy real relief with these easy, economical and effective home remedies for cold sores.